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    • Home
    • Programs
      • Fitness PiYo
      • Fitness Pound
      • Karate - Core Curriculum
      • Karate Specialty
      • Pound Express
      • Tai Chi Chuan
      • Transform Thursdays
      • Zumbini
      • Turbo Kick
    • Facilites
      • Black Partridge Park
      • Brighton Park
      • Lincoln-Douglas Park
      • Metamora Community Pool
      • MPD Office
    • Activites
      • Calendar
      • Events
      • Volunteer
    • About
      • Park Board
      • Employment
      • Public Meetings
      • Youth Advisory
      • FOIA
      • Donation Request
      • Metamora Park Foundation
      • Contact
      • Community Links
  • Home
  • Programs
    • Fitness PiYo
    • Fitness Pound
    • Karate - Core Curriculum
    • Karate Specialty
    • Pound Express
    • Tai Chi Chuan
    • Transform Thursdays
    • Zumbini
    • Turbo Kick
  • Facilites
    • Black Partridge Park
    • Brighton Park
    • Lincoln-Douglas Park
    • Metamora Community Pool
    • MPD Office
  • Activites
    • Calendar
    • Events
    • Volunteer
  • About
    • Park Board
    • Employment
    • Public Meetings
    • Youth Advisory
    • FOIA
    • Donation Request
    • Metamora Park Foundation
    • Contact
    • Community Links

Pound express

Try this 30 minute POUND class...an exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.  Using Ripstix lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. 

Perfect for a Stay at Home or Work from Home mom!!

Kids ages 8-12 free with paid adult

Kids ages 13-17 half off 

Jan-April $110R/$120NR

Single Visit: $9/$10

Multi class discount ($10 of each extra full registration or $5 off each additional monthly class registration)


Ages: 8+ 

Code: 01-541-25

Date:  May 8, 15, 22, 29 June 5, 12, 19, 26 July 3, 10, 17, 24, 31 Aug 7, 14, 21, 28

Day:   Thursday 

Time:   6:30-7:10 PM 

Location:  Park District Office 

In/Out of District Fee:  All: $130 in district/ $140 out of district Single Visit: $9. 


Code:01-541-25a

Date:  May 8, 15, 22, 29

Day:   Thursday 

Time:   6:30-7:10 PM 

Location:  Park District Office 

In/Out of District Fee:  $35/$40 for all sessions 


Code:01-541-25b

Date: June 5, 12, 19, 26

Day:   Thursday 

Time:   6:30 - 7:10 PM 

Location:  Park District Office 

In/Out of District Fee:  $35/$40 for all sessions 


Code:01-541-25c

Date:  July 3, 10, 17, 24, 31 

Day:   Thursday 

Time:   6:30-7:10 PM 

Location:  Park District Office 

In/Out of District Fee:  $35/$40 for all sessions 


Code:01-541-25d

Date:  Aug 7, 14, 21, 28

Day:   Thursday 

Time:   6:30-7:10 PM 

Location:  Park District Office 

In/Out of District Fee:  $35/$40 for all sessions 

How do I sign up?

First, you need to complete paperwork! There are two ways to do so. We have online registration which you can complete and submit right now. If you prefer to keep things old school, we've got you covered. Just print out the registration form and bring it to our office. 


Each participant must turn in a completed waiver and photo release form prior to participating in programming. Program registration is first come, first served. Reservations are not finalized until payment has been received.


Refund only available if MPD cancels class, or participant gives 7 business days notice of inability to attend. Allow two weeks processing for all refunds. Please do not attend if covid symptoms are present. We can make special accomodations for situations and can offer a credit.

Online Registration

How Do I Pay?

We accept payment by mail. Please send any checks, cash, or money orders to the Metamora Park District P.O Box.


Metamora Park District

Recreation Coordinator

P.O. Box 633

Metamora, IL 61548

Drop off payment at the Park District Office during business hours: 

214 E. Partridge, Metamora IL 61548


In/Out of District Rates are as follows:

In-District pays a Metamora water bill

Out-of-District will not

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Metamora Park District

214 E., Partridge, Metamora, IL 61548

(309) 367-2932

Copyright © 2024, Metamora Park District. All Rights Reserved.

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