POUND

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Try this 40-50 minute POUND class...an exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and Pilates-inspired movements.  Using Ripstix, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out.

Perfect for the stay at home or work from home mom!!

Feb 5, 12, 19, 26, Mar 5, 12, 19, 26 Apr 2, 9, 16, 23, 30 May 7, 14, 21, 28

$75/$85NR

Multi class discount ($10.00 off each extra full registration or $5.00 off each additional monthly class registration). 

Single visits: $9.00/$10.00

TEENS 12-17 half off 

Under 12 with parent FREE

Pay Cash, Check, or Venmo at class.